Showing posts with label adolescents. Show all posts
Showing posts with label adolescents. Show all posts

Wednesday, December 19, 2012

Are you emotionally paralyzed?


The English dictionary defines paralysis as “loss of voluntary movement as a result of damage to nerve or muscle function” and “failure to take action or make progress”. People often think of physical paralysis when they hear the word paralyzed. But this can take place emotionally as well. As individuals, we may have been hurt emotionally. Hurt due to rejection, abandonment, lack of emotional support, criticism, abuse, etc. This causes emotional damage, which can result in lack of progress in our lives.

Ever wonder why sometimes women are so bitter/cold towards each other? Why some women, even teenage girls often say they prefer male friendships over female?  Or why some men have difficulty committing in relationships? It’s easier to distance ourselves or remain detached than to risk being hurt again.  Anger is sometimes used as a shield to protect us from feeling vulnerable.  When an individual has difficulty forming meaningful relationships, there may be an underlying fear. It is scary to consider exposing your true feelings and risk experiencing that hurt again. So in turn, we become emotionally paralyzed, stagnant, and fearful of experiencing more hurt or damage. But, to remain in this emotional state prevents us from growing.

As a result, we also risk loosing the possibility of forming a loving, meaningful relationship. We risk loosing the possibility of receiving love, loving others, and loving ourselves. And there is no greater feeling than the feeling that you are loved. This holiday season, take the necessary steps to release any fear that may be hindering you from accepting love or loving others.
 
*Blog contributed by Shaketa Robinson-Bruce, LPC. Shaketa is a therapist at New Vision Counseling Center, LLC who works with children, adolescents and adults providing individual, family and couples therapy. Info in this blog is strictly the writer's personal and/or professional opinion. Posts and comments are not intended to treat, diagnose or replace any medical advice you may have received. Please contact your doctor or therapist if you feel you need help, and in case of an emergency, dial 911. To learn more about Mrs. Robinson-Bruce and the services she offers at NVCC, click here.*

Tuesday, October 14, 2008

You must stretch yourself in order to grow!

This is the first on many blogs to come. As I am new to this entire process, something said, "why not give it a try, you will reach so many people this way". Then , that thought reminded me of the many tasks, dreams and hopes that we put off because we are not sure of the outcome. Many times, we like to live in our comfort zones, areas of limited stress, but it is when we step out of our comfort zones, that we truly grow and learn our potential. My goal is to provide weekly, if not more often, blogs that offer information, hope, moments of "ah ha" and what ever else that may be needed. I welcome posts, discussions and times of enlightenment. So, welcome to my blog! And as I stretch and grow, I challenge you to grow with me!

Now, for those who don't know me, I am a Licensed Professional Counselor in the State of Georgia and a National Certified Counselor. I work with "at risk" children and adolescents in a residential facility as well as own and provide therapy at my private practice, New Vision Counseling Center, LLC; located in Georgia, providing counseling services to children, adolescents and families. I plan to offer blogs on various "self help" topics as well as other areas of interest.

Please understand that if you need professional help, contact your doctor, therapist, or in the case of an emergency, dial 911! The information discussed and posted by myself and/or others is in no way intended to treat or diagnose you!

Again, welcome and I look forward to "blogging" with you.