The One Technique That Will Help You Reach Sexual Nirvana

Does your sex life need a complete  makeover? Could it benefit from an extensive renovation?

An unfulfilling sex life is one of the biggest complaints I get from my clients. Their once vibrant and passionate sex life has now become dull and apathetic. This can happen for many reasons but it doesn’t have to continue. There are things you can do to fight your way back from the wasteland of mundane sex and re-enter the sexual eden you and your partner once experienced.

What is the current condition of your sex life?

The greatest way to transform your sex life is to make it more than just a physical exchange. Help the bonds of your relationship grow stronger by making your sex more spiritual in nature. This can be achieved by incorporating Tantric Sex into your bedroom.  

Tantric Sex is a way to move your sexual experience beyond physical and reach a deeper spiritual level of intimacy with your mate. This type of sexual experience should only be done with someone with whom you are in a committed relationship. The practicing of Tantric Sex will help your relationship to heal so that you can once again have a passionate sex life.

The article 5 STEPS TO ACHIEVING THE MOST TANTRIC INTIMACY gives the following simple steps with instructions for beginners:

1. Lock Eyes And Breathe Deeply
2. Assume A “Yab-Yum” Position
3. Synchronize Your Breathing
4. Clear Your Mind Of Any Thought
5. Fire Breath Orgasm And Cobra Breath

While these things may sound silly or seem intimidating they can be completed with ease. To get a better understanding of Tantric Sex read the article in it’s entirety and also do your own research.

Tantric Sex is a wonderful way to recharge and renew your sex life and the bond you share with your partner. It can help your partnership to become more cohesive and stronger so that you can withstand any adversity. It also has the added benefit of helping you both to become more self aware and if embraced in it’s entirety help you heal from past hurts.

If you are ready to reach your sexual nirvana then give Tantric Sex a try.

*Info in this blog is strictly my personal and/or professional opinion. Posts and comments are not intended to treat, diagnose or replace any medical advice you may have received. Please contact your doctor or therapist if you feel you need help, and in case of an emergency, dial 911 or go to your nearest emergency room.* 

How To Stop Agonizing And Conquer Your Goals

“Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What you believe to be possible will always come to pass - to the extent that you deem it possible. It really is as simple as that.” -  Anthon St. Maarten

This is the final edition to my month long blog series about setting goals using the S.M.A.R.T. method. I hope you have not only learned from my post but actually committed to making your goals SMART.

Subscribe to my blog post so you won’t miss next month’s series, love and relationships.

In today’s post I will be going over the last letter in the S.M.A.R.T. goals method. At the end of this post I will provide an example of a goal in its completion using this method.

 

I would love for you to share your SMART goal with me by leaving a comment below.

I have enjoyed teaching about goal setting this month. While teaching you I also taught myself more about crafting my goals better so that I will achieve them.

Has it done the same for you?

Let’s begin crafting the last portion of your S.M.A.R.T. goals, Time-Bound.

Don’t forget your S.M.A.R.T. goals worksheet.

Time-Bound

This portion of goal setting refers to setting your goals in a time frame giving them a sense of urgency. By setting a specific date on which your goals should be achieved you do not let life get in the way of achieving your goals. In my last blog post I gave in my example how to set a specific date for completing your goals.

 

Bad Example: I am going to lose 20lbs this year.

Good Example: I am going to lose 20lbs by this year. I will be starting my diet on May 1, 2016 and I will have lost 20lbs by August 12, 2016.   

By setting a specific date you begin to subconsciously place more value and importance on this goal because you have given yourself a deadline.

I have completed explaining how to craft your goals using the S.M.A.R.T. goal setting method.

Have you understood how to implement this new strategy of goal setting?

I will now give you one last example using all five letters of the S.M.A.R.T. goal.

Bad Example: I want to lose 20lbs pounds this year so I can fit into my bikini this summer when I go to the beach.

 
Good Example: Starting on January 1, 2016 I am going to start my diet so that I will lose 20lbs in order to fit into a bikini when I go the Bahamas. I can just envision myself walking along the beach with no self-doubt, fear or shame. I will be confident once again in my own body and my self-awareness will improve. I will begin my diet by changing my eating habits following the Weight Watchers diet plan. I will start walking three times a week for at least 30 minutes and toning twice a week for 15 minutes each session doing upper body one day and lower body the next day. I will have lost 20lbs by May 23, 2016 and I will be able to fit into my size 8 bikini.

 

See the difference in the two examples?

 

The first example is just a vague statement and when reading it doesn’t invoke any excitement, urgency or importance. In the next example however, you have a vision of how your life will be when you lose 20lbs and you have an executable plan of action to follow.

As I bring this blog post to a close I want to thank you for reading.

I cannot say enough how I hope you not only got value out of this but also that you implement the strategies that you have learned.

Leave me a comment below and tell me your thoughts. I would love to hear your feedback.

 

P.S. Subscribe to my blog post so you won’t miss next month’s subject. In honor of Valentine’s Day all month long I will be discussing love and relationship. In one of my post I will be revealing how to use a certain type of sex method to build a stronger spiritual bond with your partner. Subscribe now to find out what it is, next month.